Our Personal Training Services are tailored to your workout needs. Whether you want to learn proper ways to exercise, work out with your friends, or find your current fitness level, there’s something for you. Each session is one hour with a certified personal trainer. You can sign up through IMLeagues.
Personal Training Services
One-on-One Personal Training
For people who want to start their exercise routine safely, learn proper exercise techniques, and get encouragement from one of our trainers. Personal Training is also for anyone who needs extra motivation and guidance. Our trainers develop a specialized fitness program with your needs in mind, whether you have a health issue or are training for a specific sport.
Interested? Sign up for personal training here.
Contact Us
Phone
Email
Location
Mailing Address
One University Plaza, MS 7100
Cape Girardeau, MO 63701
Cape Girardeau, MO 63701