Faculty & Staff


Lunch Xpress Program

Take a break from the office and spend your lunch break in a group fitness class.  These 30 minute classes are a great way to release some sweat and get your workout in at lunch. Take a look at our current schedule...


Build A Better You



Looking to get on a regular health and fitness program this fall? Join Southeast’s senior Exercise Science and Dietetics students to get that health plan back in check. This program is based upon a first come, first serve basis. The program includes:

3 Personal Training Sessions per week
4 in person nutrition counseling sessions with our dietetic interns.
Pre/Post Assessment and Body Comp Measurements

Cost is $30.00 for a SRC member and $45.00 for a non-member. This program is offered every semester and to find out how to be involved, please contact Sara Wagganer at swagganer@semo.edu.

Sign up for this program for the fall 2019 will begin on Monday, August 12.


(573) 651-2105
Main Office: Student Recreation Center

One University Plaza, MS 7100
Cape Girardeau, Missouri 63701

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