Take a break from the office and spend your lunch break in a group fitness class. These 30 minute classes are a great way to release some sweat and get your workout in at lunch. Take a look at our current schedule...
Looking to get on a regular health and fitness program this fall? Join Southeast’s senior Exercise Science and Dietetics students to get that health plan back in check. This program is based upon a first come, first serve basis. The program includes:
3 Personal Training Sessions per week
4 in person nutrition counseling sessions with our dietetic interns.
Pre/Post Assessment and Body Comp Measurements
Cost is $30.00 for a SRC member and $45.00 for a non-member. This program is offered every semester and to find out how to be involved, please contact Sara Wagganer at email@example.com.
Sign up for this program for the fall 2019 will begin on Monday, August 12.