COVID-19 Information

See the latest updates and information regarding the COVID-19 pandemic, including a list of University contact information at semo.edu/covid19.

Special Events and Programming

Spring 2020 Fitness & Wellness / Special Events

Redhawk Fitness Class Free Preview, through Jan 31, Student Rec Center
Preview all of our Group Fitness classes for FREE during the first two weeks of classes!  Try out our Zumba, Body Barre, Yoga, Pilates, Aerial Yoga, Aerial Fitness, Real Ryder, TRX Training, and much more!  We have many classes to choose from, so try them all and find your favorites.  A full schedule is located at semo.edu/recservices or imleagues.com.  After these two weeks, a semester pass is $45.00 and attend any class you want for the entire semester.  A one-time class pass is $4.  Note: Make sure to sign up for those classes using our IMLEAGUES App. 

January 25

Aerial Yoga OR Yoga Flow, 10:30 am-11:20 am, Location: Aerial in Group Fitness Studio & Flow in Multipurpose Room

February 15

Valentine's Day Zumba Party, 10:30am-11:20 am, Location: Group Fitness Studio 

March 7

Mid-Term Yoga Flow Unwind, 10:30 am – 11:20 am, Location: Group Fitness Studio

 

April 4

Drum to the 80's Beat, 10:30 am - 11:20 am, Location: Group Fitness Studio

 

Contact

573.651.2105
eredinger@semo.edu
Main Office: Student Recreation Center

Recreation Services
One University Plaza, MS 7100
Cape Girardeau, Missouri 63701

Hours of Operation
Staff Directory