See the latest updates and information regarding the COVID-19 pandemic at semo.edu/covid19.
Looking for an interactive and fun wellness program for your student organization? The Redhawk Health Educators are here to serve. Sign up for one of these free programs offered to all Southeast student groups and organizations.
Stop keeping things a secret and let’s talk about sex! Sometimes college is a time of some uncertainty and confusion about sex and sexual activity. Let our Redhawk Health Educators come and educate and answer questions on how to maintain good sexual health and take the proper precautions on sexual behavior and preventing STIs. Also, learn about important contraceptive devices and decorate condoms for fun. Sign up for this program here.
Experience the freedom of discovering your authentic self! Most of us wear a mask, a persona, an external face that hides our insecurities and deepest feelings. We present ourselves as always happy, put together, and in control. This expressive arts program will help you unveil your authentic self and learn skills to see others as they truly are. Sign up for this program here.
Stressed out? Struggling with getting a good night’s rest? Is it leading to more stress? Or perhaps you are just stressed out in general due to the demands of everyday life? Learn some tips on how to keep your stress levels down during the college years in addition to finding some activities to allow you to handle your stress better. This program will provide a fun, interactive guide to stress reduction as well and taking part in activities such mindfulness training, making stress balls or creating mindfulness jars. Sign up for this program here.
The purpose of the Redhawk Health Educators is to promote a healthier, more well-rounded campus community by providing interactive presentations, information literature and one-on-one coaching sessions on a variety of health and wellness topics.