ED Anonymous

Thursdays from 5 - 6:30 p.m.
An eating disorder group for students on campus.
Please call 573-986-6191 for more information.

Mindfulness Group

Wednesdays at 1 p.m.
Student Recreation Center - South
Come and explore a variety of mindfulness techniques designed to reduce stress and increase wellness:

  • Diaphragmatic Breathing
  • Progressive Muscle Relaxation
  • Guided Imagery
  • Meditation

Contact dgstsauver1s@semo.edu for more information.